Why Everyone Feels More “Foggy” After 30 and How to Get Clarity Back
Why Everyone Feels More “Foggy” After 30 and How to Get Clarity Back

Feeling more foggy after 30 is common, and it’s not aging. Learn how hormonal shifts, sleep changes, screen fatigue, and neurotransmitter decline affect clarity, and discover natural ways to rebuild focus and mental energy with simple lifestyle shifts and targeted cognitive support.

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By Mojo Microdose
November 25, 2025

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