A New Year Reset That Actually Works
goals
New years
A New Year Reset That Actually Works

A realistic New Year reset focused on brain health, sleep, and sustainable energy. Simple habits that work with your biology, not against it.

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By Mojo Microdose
December 16, 2025

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The Surprisingly Simple Science of Setting Goals You’ll Actually Keep This Year
The Surprisingly Simple Science of Setting Goals You’ll Actually Keep This Year
By Mojo Microdose
December 11, 2025

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