A growing body of research suggests that functional mushrooms can be complementary to other forms of treatment for anxiety.
Specifically, varieties like reishi and lion’s mane are proving their ability to foster mindset shifts that spark clarity and decision-making during worry-filled moments.
According to Daniel Sanders, Chief Scientific Officer at Gwella, mushrooms considered functional or medicinal have an above-average impact on the human body.
“Mushrooms, like nutrient-rich diets, work to support the underlying functions of the body that support us in our health and wellbeing. They address underlying issues of structural damage, imbalances, stressors and malfunctions,” he explains.
Read more here.
Table of contents